Gulkand is an ideal ingredient to beat the summer heat. Gulkand is actually considered a medicine in Ayurveda. It is primarily known for its cooling properties, which is beneficial for those with excessive heat in their body. In addition to being a natural coolant, it has several other benefits, which include- Improves memory and eyesight Helps in the process of digestion Relieves lethargy, itching, inflammation and redness Removes toxins and purifies the blood Aids in relieving constipation, acidity, gastritis and indigestion.